Chuck Tender Steak
UPC Number: 1116Also Known As Chuck Filet Steak; Chuck Tender Steak; Fish Steak; Mock Tender Steak; Lean cut that resembles a Tenderloin Steak but is not as tender. Slow-cook or tenderize with a marinade before grilling. Learn more about this beef cut here.
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NUTRITION
Calories | Calories From Fat | Total Fat | Cholesterol | Sodium | Carbohydrates | Protein | Iron | Choline |
---|---|---|---|---|---|---|---|---|
160 kcal | 50 kcal | 5 g | 95 mg | 55 mg | 0 g | 28 g | 2.87 mg | 9.18 mg |
* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Courtesy of BeefItsWhatsForDinner.com