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Time: 30 Minutes

Aloha Beef Sliders

Ground Beef, pineapple, barbecue sauce and red bell pepper create a meal from the islands.

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Ingredients

  • 1 pound Ground Beef (93% lean or leaner)
  • 1 cup chopped yellow onion
  • 1 cup chopped red bell pepper
  • 1/2 cup barbecue sauce
  • 1 tablespoon Worcestershire sauce
  • 1 can (8 ounces) crushed pineapple in juice, undrained
  • 12 sweet Hawaiian honey wheat dinner rolls, split, warmed - Four sweet Hawaiian sandwich rolls may be substituted for 12 dinner rolls.
  • Sweet or dill pickle slices or pickled jalapeños

    • Quick Facts

  • 30 Minutes
  • 4 Servings
  • 585kcal Calories
  • 34g Protein

    • Cooking

    1. Heat large nonstick skillet over medium heat until hot. Add Ground Beef, onion and bell pepper; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally.
    2. Stir in barbecue sauce, Worcestershire and pineapple. Bring to a boil and cook 2 to 3 minutes or until sauce is thickened, stirring occasionally.
    3. Divide beef mixture evenly onto rolls. Garnish with toppings, if desired.

    Nutrition

    Serv Size Calories Total Fat Cholesterol Total Carbs Protein
    4 585kcal 14g 121mg 76g 34g

    * The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 8g Saturated Fat; 3g Monounsaturated Fat; Carbohydrates; Fiber; 6.8mg NE Niacin; 0.5mg Vitamin B6; 2.3mcg Vitamin B12; 5.3mg Iron; 18.7mcg Selenium; Zinc; 84.1mg Choline;

    Courtesy of BeefItsWhatsForDinner.com